We as a race go through life sometime not knowing the pain that we
cause as we live our daily lives. Empathy is the ability to charge that
destructive nature as we may use empathy to
help heal the pain. That this destructive nature has caused in the
world today and we all work hard to bring peace and harmony to the
earth and all it's inhabitants.
Visual Exercise to Increase Empathy
Get comfortable and relax, then charge yourself with an energy breathing exercise. Now close your eyes and visualize someone that you know is standing in front of you. Make eye contact with this person in your mind. Stretch out your feelings telepathically and feel what the person in front of you is feeling. Telepathically adjust your feelings to match the feelings of the visual image in front of you. This is what's known as Empathy.
Two Person Empathy Exercise
First you will need to work out who will be the Sender in this exercise and who will be the Receiver in this exercise. Sit across from each other and get comfortable and relax. Sender, make eye contact with the Receiver, then stretch out your feelings telepathically and don't forget to open
your heart as well. Because the heart center is were we all feel from. Look deeply in the eyes of the Receiver. Because
then eyes are the windows to both the heart and soul. Telepathically
stretch out your feelings from your heart center up into your eyes.
Don't worry if you can not do this with your eyes open if you need to
close your eyes and visualize that you are doing this it will work as a
visual exercise. then open your eyes again and focus on the Receiver. Now telepathically adjust your own feelings to match those feelings that you are feeling from the Receiver. Tell the receiver what feelings you are perceiving from the receiver.
Receiver, remember to be honest with the sender as they perform the empathy
reading and make sure you answer all the questions that the sender ask
you honestly and correctly Because once the sender finished reading you
its your turn to perform the read on them.
Now charge rolls with the and see how the Receiver does doing the empathy reading on the one who was the Sender.