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Shoden no Kata


Yoko Toh
   The attacker performs Kumi uchi Strike with a right boshiken to the left side of the attackers neck then kick to the attackers groin with your right leg in a sanshin motion. As your foot touches the floor strike with a right Shakko ken to the face
Oh Gyaku
   The attacker holds you in Kumi uchi and attempts a throw. Lower your body and step back with the left foot. Strike into the attackers right kidney with a left boshiken strike. Strike with a fudo ken (using the base of the fist) to the attackers sternum.
Ko Yoko
   From Seigan no kamae, the attacker performs a right punch. From Seigan no kamae step back and to the right with your right foot and perform a left Jodan uke. Then without changing the position of your feet rock forward on your left knee and perform a Shikan ken to the attackers right ribs. Yoko aruki by stepping forward across your left foot with you right sliding your left arm under his right. Then step across his with your left, now use Yoko aruki to unbalance him and throw with Ganseki nage.
Shuto
   The attacker performs a double handed lapel grab. Perform a ryote koppo ken to the attackers temples and performs uzamaki to throw.
Hosoku
   From Seigan no kamae the attacker performs a right punch followed by a left punch. From Seigan no kamae step back and to the right with your right foot and perform a left jodan uke. Then step back and to the left with the left foot and perform a right jodan uke. Then perform a right Boshiken to koe followed by a Kikaku ken to men
Hou Teki
   The attacker grabs your lapel with his left hand and performs a right Jodan tsuki. Take hold of the attackers right hand. Step back and to the right with the right foot to avoid the punch and perform a left jodan uke.Take hold of his left wrist with your left hand and take hold of his elbow with your right hand attacking the nerve points around the elbow. Turn anti-clockwise barring his arm across your chest and turn your hips anti-clockwise to throw.
Setto
   The attacker performs a right handed lapel grab. Step to the left with your left foot performing a right shuto ken to the attackers right jakkin. Then step forward with the left foot striking with Boshiken to the attackers right ribs.
Keto
   The attacker performs a double handed grab to your lapels Strike with ryote Shikan ken to kote. Perform a right Sokoyaku ken to Gorin.
Saku Geki
   The attacker attempts to perform a double handed lapel grab. Before the attacker grabs you perform a right rising Koppo ken strike to the attackers chin by stepping forward with the right foot. Then kick the inside of his right knee with a right Sokoyaku ken.
Batsugi
   The attacker performs a right handed lapel grab. Hold the attackers hand with your left hand strike to men with a Go Shi tan ken. Perform an omote gyaku on the attackers right wrist, turning anti-clockwise to strike with your right elbow to his arm to aid the throw.

Gan Gaki
From Seigan the attacker performs a right tsuki followed by a left tsuki. From Seigan, step back and to the right with your right foot and perform a left Jodan uke. Then step back and to the left and perform a right Jodan Uke.Move into Hoko no kamae and perform a sokuyaku ken to Suigetsu.

Shato
The attacker performs a right handed lapel grab followed by a left punch. Take hold of the attackers right hand with your left and step back and to the left with your left foot and perform a right jodan uke.Step forward with the right foot performing a right koppo ken to Kasumi.Strike to the attackers groin with a right kick (sanshin type motion).

Shihaku
From Seigan the attacker performs a right tsuki followed by a left tsuki. From Segain step back and to the right with your right foot and perform a left Jodan uke, then step back and to to left with the left foot and perform a right jodan uke. Move into Hoko no kamae lifting up your left foot as if you were going to perform a kick, replace your foot on the floor striking with a left shikan ken to Suigetsu.

Kyogi
From Seigan the attacker performs a right punch followed by a left punch. From seigan step back and to the right with the right foot and perform a left Jodan uke taking hold of his right wrist with your left hand. Step to the left with the left foot and perform a right jodan uke.Yoko aruki by placing your right foot infont of your left and the step to your left with your left foot and then kick the inside of the attackers right ankle with your right foot to take him to the floor. Kneel on Sai with your right knee and strike right boshiken to koe.

Kako
From Seigan the opponent performs a right tsuki followed by a left Tsuki. From Seigan step back and to te right with the right foot and perform a left jodan uke, step back and to the left with the left foot and perform a right Jodan uke. Perform a right Sokuyaku ken to Koe and a right Shi tan ken to Mura same.

Ura Nami
From Seigan the attacker performs a right punch followed by a left punch. From seigan step back and to the right with your right foot and perform left jodan uke, step back and to the left and perform a right jodan uke.Perform a right sokuyaku ken to his right leg and perform a ryote koppo ken to his neck to take him down.

Ten Chi
From Seigan no Kamae the attacker performs a right tsuki followed by a left tsuki. From Seigan no Kamae step back and to the right with the right foot and perform a left jodan uke.To avoid the second punch rock forward by bending the left knee. Perform a sanshin type kick to Suzo and as your right foot touches the floor perform a right Shako ken to men.

Kata Maki
From Seigan no Kamae the attacker performs a right Tsuki followed by a left Tsuki. From Seigan no Kamae step back and to the right with the right foot and perform a left jodan uke. Then step back and to the left with the left foot to and perform a right jodan uke. You then apply musha dori to his left arm using your right arm and strike to the attackers ribs with a left boshiken turning clockwise to take him to the ground.